One more reason to know what you eat...

We have been eating these Simply Fruit "roll-ups". The other day, I purchased some Fruit by the Foot b/c in purchasing it, I actually got my Fiber One bars cheaper (buy 3 get $3 off).

Anywho...I was grazing the other night, so I thought I'd try one. I remember loving them on the rare occasion that my mom bought them.

OMG..blech! They were the most bland "snack" I've had in a long time despite being so colorful. I would have thought that with all the extra (un-pronounceable) ingredients that the flavor would have been enhanced (?). We will definitely be eating the Simply Fruit ones from now on. The FbtF have already been given away.

Simply Fruit:

Apple Juice Concentrate, Dried Apples, Strawberry Puree, Canola Oil, Fruit Pectin, Lemon Juice Concentrate, Blueberry Juice Concentrate, Vitamin C (ascorbic acid), Natural Flavor, Sodium Sulfite Citric Acid

FbtF:

Grapes from Concentrate, Sugar (at least not HFCS), Maltodextrin, Corn Syrup (oh...wait...), Pears from Concentrate, Carrageenan (?..oh seaweed...natural), Citric Acid, Acetylated Mono and Diglycerides (?), Sodium Citrate, Malic Acid, Xanthan Gum, Vitamin C (Ascorbic Acid), Locust Bean Gum (yummy!!), Natural Flavor (shouldn't this be in ""?), Potassium Citrate, Color (Yellow 5, Red 40, Blue 1) (yummy)

darn you formatting...i had this in nice columns to compare, but the formatting got all wacky....

R.I.P. Sadie

Group hug!

even though I am not a "dog person," you won me over with your gentle nature. you graciously shared your "babies" with me and let me sleep on your couch.  

we will always love you.  

deodorant

I bought a crystal deodorant more than a year ago while looking for something aluminum-free to keep me stink-free. I have found it to be cost-effective. I bought a little travel-size stick because i figured if it didn't work I wouldn't be out too much. Over a year later, with daily use, I still have at least half the stick left. I can't believe how long it has lasted. In the same amount of time, I would have bought 3-4 conventional deodorant/anti-perspirants.

When applying, the armpit needs to be wet so i put it on right out of the shower. It's not a quick "swipe swipe" like other deodorants. I usually rub it on for 10-15 secs. I figure it takes a little bit for the water to melt (?) the salts for them to be applied.

This is NOT an anti-perspirant. I still sweat, but I find it is not as much as I used to sweat even with conventional deodorant/anti-perspirants, and the sweat doesn't smell.

I found there was a "detox" period when I started to use this deodorant. I think it took my pores several days to get the yucky gunk out, to be receptive to the crystal. After those initial days (used over a long weekend), I have not noticed a stink. I often have my husband or close friend to do a smell test because I have always had a fear of being "the stinky girl".

I HIGHLY recommend the crystal deodorant.

compliments...

I like to complain.

(DieselDaddy might say I love to bitch). 

People seem to have no problem complaining, but rarely give compliments.  I have been trying to give more compliments (who couldn't use a pat on the back occasionally).  I've sent emails to:

- Kashi - love their GOLEAN Honey Almond Flax cereal, it doesn't get mushy in milk.

- Keen - I love my Seattle shoes.  I have worn them (almost) everyday for almost 3 years. I had to check Zappos to see when I ordered them (4/07).

- GudonyaToo - love their deodorant and Salty Dawg shampoo. (deodorant review to come....)

- BioKleen - love the dishwasher detergent. it smell fresh and clean and actually cleans the dishes!

- CVS - this was actually a complaint.  they never have sale items stocked (errr!) and there is a checker who is a real jerk.  One night he refused to give me a bag. I had to carry two 2L of Coke home in my arms as I walked thru the park.  Last night he refused to let me use a coupon that Cocoa-Cola mailed me for a free 12-pack. 

I'll add more as I send 'em....

Bubbles, bubbles, darn you bubbles....

I have been trying to use products that are better for the environment and me (free of parabens, SLS and petroleum-based ingredients, no animal testing, biodegradable).

A few months back, I found a great deal ($7.99 for 32 oz) on Nature's Gate liquid soap in a refreshing scent-Pomegranate Sunflower. I love the way it smells. I love the way it lathers. So does DieselBaby. He loves all the bubbles it makes for him to play with. That should have tipped me off that something was not right. This morning in the shower, I was looking at the bottle and noticed that the front says "Paraben free" but there were lots of hard to pronounce ingredients on the back. Looking it up on cosmeticdatabase.com, this soap has a rating of 5! That's the same rating as the Lever 2000 that I made DieselDaddy stop using! Granted, the Nature's Gate is never tested on animals and it is biodegradable and the Lever 2000 has lots of hard to pronounce ingredients, but I had expected a better rating than that Lever crap.

I'll finish my bottle, but I will definitely make sure to look at the back of the bottle before I buy in the future. Any good soap recs?

Cold weather rant...

So... it's FREAKIN' cold here (I know...I'm always here to give the breaking news). I walk to work every day (by the time I walk to the bus stop, wait for the bus, stop-and-go to my stop and then walk to the office I could have already been at work.) Here are a few things that irk me:

1) to the hoochie girls i've passed on my walk: it's minus a bajillion degrees out. you are wearing your big poofy coat and current season UGG boots. why do you have your ear muffs strategically placed under your perfectly coifed hair? put a damn hat on!!!! no one cares what your freaking hair looks like when it is this cold out (or dare i say...we never care what your skunk-striped, over-processed locks look like.) This is said by the woman wearing a ski mask, earband, and thermal hat.

2) to the man who rides the elevator with me twice a week: it's minus a bajillion degrees out. I'm standing in front of the (outdoor) elevator. the red light is on indicating that i've already pressed the UP button. why do you have to push me out of the way to push the button not once, but twice??? do you really think i'm standing here b/c i like the cold??? no. i'm waiting for the elevator. like i do every day.

rants over.

Baby belugas....

DieselBaby is obsessed with belugas. He loves watching/listening to "Baby Beluga" or reading his "beloo beloo" book that we got last time we went to the Shedd. The moment I walk in the door, all I hear is "beloo beloo" (so cute, but easily annoying).

The Shedd Aquarium has a special deal (probably in honor of their newest beluga). Buy an adult ticket and get one free child ticket! This is running thru March 12th so plenty of time to see the new guy.

Soup's on....

I love love love the corn chowder from Au Bon Pain. I'm sure it's laden with fat and clogs my arteries just thinking about it. We bought some organic frozen corn when we went to Costco, so I decided to try my hand at making chowder. I found a recipe at Epicurious.com and modified it. (Have I mentioned I don't follow instructions/patterns? no wonder my Architecture instructors hated me.)

I nuked 10-12 red potatoes for 5 mins until tender. Meanwhile, I melted 1T of butter in our large Le Crueset and added my minced onion (only had 1/2 an onion in the house would have preferred more onions). When the onions were translucent, I added 1/2 red pepper and a few diced carrots. Then I added 1T flour and cooked for a min. I added 3 cups boiling water and chicken bouillion, the tender potatoes that I cut in 4s, and a few shakes of thyme. Brought this all to a boil for ~10mins. then I blitzed (love my Bamix! it is the one my mom bought in the early 80's. if that's not EF....). I added 3 bottles (yes, DieselBaby's bottle) full of frozen corn, several carrots (diced), 2 ribs of celery, the other 1/2 red pepper (small dice), and 1/3 cup cream. I had no chicken in the house (and ABP's chowder doesn't have chicken in it). I added a dash of paprika, a couple glugs of Worchesterchire sauce, fresh ground pepper, and salt (kosher...of course!). Simmered for 10-ish minutes while my biscuits baked. can you say Carb-olicious?

I prefer my veggies a little al dente (DieselDaddy does not), which is why I added them towards the end. This was surprisingly good. I think the Worchestershire sauce added some nice flavor. DieselDaddy begrudgingly ate it. DieselBaby ate it (between bits of biscuit he shoved in his mouth). I will be eating it all week for lunch.

yummy (semi-quick) b'fast

i purchased a couple Pillsbury crescent roll packages a few weeks back, thinking i would make them with one of the crockpot meals. this morning i was craving a pastry, so i thought about making the rolls with some chocolate chips in the center (yummers). then i found a recipe for cheese danishes (knowing DieselDaddy would prefer cheese to chocolate). I modified the recipe slightly.

i opened the roll and cut it into 11 rounds (using thread to neatly slice). i smooshed the center slightly then added some filling. i used 1/2 the recipe for the filling (with some leftover). i put some preserves in some as well. it took about 18 mins to bake (longer than i had expected). once semi cool, i put some icing on mine.

they were very yummy and may become a staple of my weekend menu. also, not too caloric (used low-fat rolls, low-fat cream cheese, and low-fat sour cream)

it's a crafting holiday...

I had huge aspirations for this Christmas.  Lots of cool toys/crafts to make for DieselBaby.  It seems like every day off I had was spent doing other things (laundry, groceries, sleeping, etc). Finally got a chance to do some crafting this week.  

First, I made some fabric blocks.  DieselBaby got some for Christmas last year and he loved playing with them.  They are a present for some little ones. One has different textures (corduroy, felt, fleece, etc) and the other has rainbow colored fabric. 

Then I made a stocking. I had wanted to cross stitch one last year, but couldn't find a pattern.  Seriously, where do you hide those things Micheals, Hobby Lobby, Prairie Gardens?? where??  So as this year started to run away from me again, I thought I'd just whip one up. Maybe DieselBaby will get a new stocking every year. That will be his tradition. (just kidding since that would be sooo un-EcoFriendly).  The stocking is felt with a minky cuff.  I love minky, but its a *** to work with. 

Lastly, made him a stuffed monkey with velcro facial features. He is learning where his eyes, ears, nose, mouth are.  I thought this would be a great way for him to practice. "where is the monkey's eyes? nose?".  There is little pocket in back to hold all the little pieces so we don't lose them. In hindsight, I'd probably stay away from felt as it snags on the velcro.  The pieces are also a little small and will probably get put in  his mouth at some point. I used old pieces of fabric and the scraps from this project to stuff the monkey. Trying to be EF.... 

(tried hard to flip these pics, but wouldn't happen)

ETA: The monkey pattern was just freehanded.  I'm not one who follows patterns.  If you are interested in my "pattern" or want one for your little one, just let me know.